At Impact online coaching, we not only are going to assist you in attaining all health and fitness goals. We are going to physically prepare you for the stressors of life. Getting strong, fit, and lean is great. But what this means to coach Peter, is the ability to withstand sedentary positions, repetition, and previous injuries. By taking a holistic approach to exercise, it’s the physical preparation that ties in strength, conditioning, force production, force absorption, mobility, stability, and flexibility. Ultimately building a resilient body, mind, and spirit that can take on all obstacles of LIFE!
Please take a moment to review and agree to the terms of our online waiver.