13 hours ago

Impact Metrowest

It is absolutely insane how many clients at 30, 40, and 50 come to see me feeling old. They lack energy, their body aches, and for years they questioned WHY! Take a step back, take a now inventory, and realize that every choice you make matters. When you don't exercise with purposeful training, your food is less than optimum, sleep sucks, and your drinking minimal water. The outcome is "OLD". Our bodies, minds, and spirits are resilient. But year after year of making poor decisions is NO MAS! Stop talking, start doing! Hire a coach that wants more from you then you want for yourself....and attack your life with passion, purpose, and Impact. ...

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4 days ago

Impact Metrowest

We deserve BETTER friends! As a coach, my objective is to motivate people to want more for themselves. Praising and recognizing when they reach milestones. But to also keep them fired up and on their toes to not accept mediocre. One life, one opportunity to do whatever it is you are going to do! Leave your mark, build your legacy, and lets MAKE SUCCESS HAPPEN! ...

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1 week ago

Impact Metrowest

You can be tired, just don't act tired. Nobody cares! When somebody asked how you are doing? Respond with fired up! Put a smile on there face. 😉. Act as if your fired up and fired up is what you'll be. ...

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2 weeks ago

Impact Metrowest

Last set, best set or last rep, best rep! This is something we say at Impact to keep people focused, dialed in, and committed to every moment of training. However, its also how we should approach LIFE! When the going gets tough, average people just go through the motions and not give 120%. This includes work, relationships, exercise, end of week, and on and on and on! With tomorrow not promised, lets focus on today as our last set, best set! Step up your game, get better, and handle business playing at world class! READY, SET, GOOOOOOOOOOO! ...

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2 weeks ago

Impact Metrowest

The world needs better coaches. A coach can make the biggest difference in someone’s life, but only if they are prepared and understand the job. And part of the job of a coach is not just making everyone else better, but getting yourself better too. ...

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