Health & Fitness Blog

How To Let Negativity Bounce Off You
How To Let Negativity Bounce Off You

Hello Impact Family and Friends, I don’t know who needs to hear this but…Everyone — and I mean everyone! — struggles with their motivation and mindset sometimes. But that doesn’t mean you give up. Instead, you have to get tactical. So, today I want to share a couple...

Turn Your Day “Upside Down” Experiment
Turn Your Day “Upside Down” Experiment

Hello Impact Family and Friends, I have a little mindset experiment for you today that just might blow your mind. What if instead of thinking of your day starting when you WAKE UP in the morning… You flipped it so that your day begins when you go to bed at night? Say...