by Gordon Multimedia | Apr 19, 2024 | Personal Training
In the realm of fitness, the journey to success is both a personal and a communal adventure. At Impact Metrowest, we’ve crafted a fitness experience that brings these worlds together through our small group training programs. Here’s why embracing this...
by Gordon Multimedia | Apr 11, 2024 | Health and Fitness
Hello Impact Family and Friends, Confession time…Raise your hand if you’ve ever left your grocery list at home! (You can’t see me right now, but my hand is up!) It’s the worst, isn’t it? You walk in, you see those big bright lights, and all of a sudden… your mind goes...
by Gordon Multimedia | Apr 11, 2024 | Health and Fitness
Hello Impact Family and Friends, Greetings from your dedicated team at Impact MetroWest, where every workout is a step towards a fitter body and a more prosperous, more fulfilling life. If you’ve been tethering your fitness journey solely to pursue fat loss,...
by Gordon Multimedia | Apr 3, 2024 | announcements
Hello Impact Family and Friends, As we embrace the adventure and relaxation that vacations bring, it’s natural to wonder, “How do I keep my health and fitness game Impact strong while away from my routine?” Well, fret not. With a sprinkle of...
by Gordon Multimedia | Apr 3, 2024 | announcements
Hello Impact Family and Friends, Let’s talk about the most overlooked — and underappreciated! — productivity hack out there…Taking regular breaks during the day! The problem with taking breaks is that it can feel like you’re slacking… But you’re not. Here’s why: Being...