We’d like to spotlight Coach Duncan of Impact MetroWest! Coach Duncan has been with Impact since mid-2018 and runs our 6 & 7:30 AM Small Group Strength Training classes.
Duncan Hayes is from Hopkinton MA, who found his roots early on in Martial Arts. From the age of 5, Duncan has attended a variety of martial arts schools from Karate, to Judo, and finally landing on Tae Kwon Do where he studied and further developed his craft for nearly a decade. After graduating Hopkinton High Duncan enrolled and attended NPTI (The National Personal Training Institute) to obtain his certification in Exercise Science.
Duncan continues to push his limits every day, learning new methods and new information to share with his clients, friends and family; moving closer towards his goal of enriching the world with a greater quality of life through movement.
Impact MetroWest is thrilled to have Coach Duncan as a part of our team helping our members get stronger every day!